About Me
Welcome to WESTpilates. My name is Kelly West. I discovered Pilates after reading about it in the late 1990's and it was a method that seemed to make sense to me. I found a local beginners course and began training in 1999. In 2009 I began training on a regular basis at a dedicated Pilates studio.
I qualified with Body Control Pilates (BCP) in 2012 in Matwork Certification Course Level 3 and am a member of the Body Control Pilates Association (BCPA). I also hold a Level 3 certification with the Register of Exercise Professionals (REPS). In 2015 I became a supervising teacher for Body Control Pilates, supervising trainee teachers for matwork, and in 2016 I began supervising trainee teachers on the reformer. I continue with my Pilates education because I love it... and to further my personal development so that I can offer the best to my clients.
Additional training and qualifications include
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Body Control Pilates Reformer 1 Course: Basics to Intermediate
Body Control Pilates 2 Course: Advanced Reformer
Body Control Pilates Intermediate Matwork
Body Control Pilates Advanced Matwork
Body Control Pilates Chair 1
Body Control Pilates Chair 2
Body Control Pilates Cadillac 1
Body Control Pilates Cadillac 2
Body Control Pilates Cadillac 3
X-tend Barre Training
Pink Ribbon Program, Rehabilitative Breast Cancer Exercise Specialist
Body Control Spine Corrector and Pilates Arc
Body Control Pilates Level 4 Movement
Body Control Pilates Ladder Barrel
Body Control Pilates on the Foam Roller
Body Control Pilates on the Small Ball and Toning Circle
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Workshops & master classes include
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Ballet Barre: Bells & Bungees
The Overball
Band Resistance
The Magic Circle
Mat with a Twist
Muscle Endurance
Advanced Contemporary Matwork
Spinal Movement & Rehabilitation
Pilates & Skiing
Functional Pilates on Equipment
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Please feel free to check my credentials at www.bodycontrol.co.uk
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