About Me

Welcome to WESTpilates. My name is Kelly West. I discovered Pilates after reading about it in the late 1990's and it was a method that seemed to make sense to me. I found a local beginners course and began training in 1999. In 2009 I began training on a regular basis at a dedicated Pilates studio.

I qualified with Body Control Pilates (BCP) in 2012 in Matwork Certification Course Level 3 and am a member of the Body Control Pilates Association (BCPA). I also hold a Level 3 certification with the Register of Exercise Professionals (REPS). In 2015 I became a supervising teacher for Body Control Pilates, supervising trainee teachers for matwork, and in 2016 I began supervising trainee teachers on the reformer. I continue with my Pilates education because I love it... and to further my personal development so that I can offer the best to my clients.

Additional training and qualifications include

  • Body Control Pilates Reformer 1 Course: Basics to Intermediate
  • Body Control Pilates 2 Course: Advanced Reformer
  • Body Control Pilates Intermediate Matwork
  • Body Control Pilates Advanced Matwork
  • Body Control Pilates Chair 1
  • Body Control Pilates Chair 2
  • Body Control Pilates Cadillac 1
  • Body Control Pilates Cadillac 2
  • Body Control Pilates Cadillac 3
  • X-tend Barre Training
  • Pink Ribbon Program, Rehabilitative Breast Cancer Exercise Specialist
  • Body Control Spine Corrector and Pilates Arc
  • Body Control Pilates Level 4 Movement
  • Body Control Pilates Ladder Barrel
  • Body Control Pilates on the Foam Roller
  • Body Control Pilates on the Small Ball and Toning Circle
  • Workshops & master classes include

  • Ballet Barre: Bells & Bungees
  • The Overball
  • Band Resistance
  • The Magic Circle
  • Mat with a Twist
  • Muscle Endurance
  • Advanced Contemporary Matwork
  • Spinal Movement & Rehabilitation
  • Pilates & Skiing
  • Functional Pilates on Equipment

  • Please feel free to check my credentials at www.bodycontrol.co.uk

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