Classes and private sessions at Pilates Works Studio, Weybridge.
Corporate sessions (tone up in your lunch hour)
Private 1:1 sessions in your home
Pilates In Your Workplace
We are currently running private corporate classes. If you would like us to visit your workplace please contact us.
Classes contain a maximum of 12 people to ensure close supervision and instruction.
All the equipment you need will be provided for you at your class, though if you wish to bring your own head pillow or mat you are most welcome.
Private 1:1 Sessions
We offer Pilates lessons in the privacy of your own home. Individual classes are £50 or you can save £50 by buying a block of ten sessions for £450.
Before You Start
Please either print and complete a Client Enrolment Form or fill it in online & email to us prior to your first session. This is to help us and you. It means that we'll have details of any injuries or conditions that may affect your body to ensure that you exercise safely. All records are kept in the strictest confidence.
Please feel free to wear any comfortable gym-wear that allows you to move freely, it is helpful if it is reasonably close fitting so that I can check your alignment. Bare feet are preferable but I know not everyone likes taking their socks off. Non-slip socks are great.
It is a good idea not to eat right before attending class, please also consider not attending if you feel unwell or you are in pain.
It is always best to consult your doctor before starting a new type of exercise.